Wellness
Creatine for Women: What Does It Actually Do?
Creatine is everywhere in women's wellness. Here is what the evidence supports for strength and training, what remains uncertain and what to check in Canada.
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Stories, practical guides and conversations about pharmacy, wellness and medical aesthetics from Kiwi.
9 articles
Wellness
Caffeine Half-Life: Why Your Afternoon Coffee Can Affect Sleep
Caffeine can still be in your system after the afternoon boost fades. Here's what half-life means, why timing matters and what to try if sleep is a struggle.
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Pharmacy
ADHD Medication Is Not One-Size-Fits-All: Five Questions to Ask Your Pharmacist
Five questions about medication timing, side effects, interactions, monitoring and safe use.
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Wellness
Everyday Chemicals and Hormone Health: What Actually Matters
What Canadian guidance says about everyday chemical exposures and practical ways to reduce them.
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Medical & Aesthetics
Meet Kiwi Medical & Aesthetics: Local, Physician-Led Care in Kelowna
Meet the clinic team and explore medical aesthetics and skincare at Kiwi.
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Wellness
What to Expect From a Peptide Consultation at Kiwi
What the one-hour consultation includes, who leads it and how to prepare.
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Pharmacy
Hair thinning and topical options
Questions to ask before considering a topical preparation for hair thinning.
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Travel Health
Yellow fever: plan ahead for travel
Check current destination requirements and confirm travel-health and vaccine availability before you go.
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Pharmacy
When Is a Pharmacist the Right First Stop in B.C.?
A practical guide to what a B.C. pharmacist can assess, what a minor-ailment visit involves and when another level of care may be the better next step.
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Articles provide general information. Personal advice starts with a conversation with your pharmacist or clinician.